Pre-Holiday Ramp-Up As the holiday season approaches, kids get excited in anticipation of warm family gatherings, days off of school, and presents to open. Adults, on the other hand, have to manage the stress of hosting, shopping, cooking, and the many expenditures of time and money that come along with these celebrations. It’s a challenge […]
Lose the Winter Blues The holidays are a magical time of year, but they are also incredibly stressful. The demands placed on our time and finances are significant, and can take a toll on our physical and mental health. The good news is there are ways to mitigate these stressors. Here are some tips to […]
Winter Break Brain Freeze Much has been written about learning loss over summer vacation that necessitates weeks (if not months) of review to regain lost ground at the start of the school year in the fall. Similarly, we observe a backward slide during winter break, adding an extra challenge upon the return to classrooms in […]
Practicing Gratitute The chilly fall weather heralds the approach of the Thanksgiving holiday, reminding us that gratitude doesn’t have to be only a seasonal practice. Studies reveal that demonstrating appreciation as a way of self-improvement can translate into lots of health benefits including a stronger immune system, better sleep, improved emotional coping mechanisms, and decreased […]
Easy Ways for Families with School-Age Children to Volunteer Over the Holidays The holiday season is a wonderful time for families to come together and give back to the community. Involving children in volunteering not only instills values of kindness and empathy but also helps them develop a sense of social responsibility early on. For […]
The Mental Wellness Benefits of Volunteering for School-Aged Children over the Holidays The holiday season presents an excellent opportunity for children to engage in volunteer work, which can have a lasting impact on their mental and emotional well-being. By helping those in need, children learn valuable life skills, develop empathy, and strengthen their sense of […]
October is Ohio School Safety Month Our state designated October as “Ohio School Safety Month”. Our schools need some attention to this topic. As of last month, the US has seen 58 school shootings so far this year. Of these, 14 were on college campuses and 44 were on the grounds of K-12 schools. These […]
All Children Should Be Screened For Potential Heart-Related Issues The American Academy of Pediatrics (AAP) now recommends regular […]
Parents Under Pressure The U.S. Surgeon General’s Advisory on the Mental Health & Well-Being of Parents October marks Ohio School Safety Month, a time dedicated to raising public awareness about school safety programs and the crucial role every Ohioan plays in ensuring schools remain safe places for students to learn and grow. With increasing […]
In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided but in certain circumstances and owing to the claims of duty or the obligations. Through weakness of will, which is the […]
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