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Pre-Holiday Ramp-Up

Pre-Holiday Ramp-Up As the holiday season approaches, kids get excited in anticipation of warm family gatherings, days off of school, and presents to open. Adults,

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Lose the Winter Blues

Lose the Winter Blues  The holidays are a magical time of year, but they are also incredibly stressful. The demands placed on our time and

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Winter Break Brain Freeze

Winter Break Brain Freeze  Much has been written about learning loss over summer vacation that necessitates weeks (if not months) of review to regain lost

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Practicing Gratitude

Practicing Gratitute  The chilly fall weather heralds the approach of the Thanksgiving holiday, reminding us that gratitude doesn’t have to be only a seasonal practice.

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